Tag Archive: Meditation


Save huge on curated, mindful meditation with Mindbliss

How much time do you devote to yourself each day? We’re talking about the space around work, school, family, and other obligations. You are taking at least a few minutes out of each day to re-calibrate or center yourself, right?

It’s vitally important to meditate or dedicate time to relaxing and improving your overall well-being. Did you know that even just a few minutes each day can lead to a more stress-free life and an improved mood? Indeed, and there  [Read More…]

Relieve stress and anxiety with this top-rated meditation app

We’re living in anxious times where it can be tough to take the time to reflect and relax your mind with some mindful meditation. There are many mindfulness apps available out there, but not all are created equal. You’ll want to find one that’s been thoughtfully designed and optimized for personalization.

Save 82% on a lifetime subscription to Aura Premium! Learn more

Aura Premium is a highly-rated meditation app that’s been developed by top meditation teachers and therapists  [Read More…]

Best apps for starting a meditation habit

Because life is crazy and we should all take a little time to settle down.

Meditation is not just something that flower children do. You can do it, too, and you don’t have to go to a yoga studio or spend a weekend at an ashram to get started. All you have to do is download an app to your smartphone.

Meditation offers plenty of benefits. A consistent meditation practice can help reduce stress, improve concentration, and  [Read More…]

The best virtual reality apps for meditation

“Om” your way through life with the help of these meditation apps.

There’s no hippie mumbo jumbo here. Meditation is often encouraged by medical professionals as a way to decompress when life might be moving too quickly for you to catch up. On a physical level, meditation can be particularly helpful with lowering blood pressure, reducing anxiety attacks, helping insomnia, increasing serotonin production, and simply gaining clarity and peace of mind.

I’ve personally reaped the benefits of  [Read More…]

Get at peace with Quiet Meditation

Quiet Meditation

Overstressed? Having trouble meditating? Quiet Meditation is an app designed to help you reach the achievement of the Psycho-Physical Well-Being.

This app promotes simple and practical exercises that will help you get your balance back while getting rid of stress and negativity. The app uses a minimalist design and neutral colors in order to not to distraction your attention from the exercises. After using  [Read More…]